Ulcer Diet - diet, Fruits, vegetables, and grains good for a stomach ulcer?

Ulcer Diet - diet, Fruits, vegetables, and grains good for a stomach ulcer?

Ulcer Diet - diet, Fruits, vegetables, and grains good for a stomach ulcer?

Flavonoids, Licorice Probiotics, Honey, Garlic, Cranberry, Finding A Doctor To Find Foods To Avoid Mestle Fruit, Veggies, And Grain Outlook.

Observation

Stomach ulcers, also called gastric ulcers, have open wounds in the lining of the stomach. They are a type of peptic ulcer, which means to do with acids. Because the amount of acid present in the stomach and damage can occur, they are often very painful. The most common cause of stomach ulcers is the bacteria Helicobacter pylori.

Ulcers can also be due to the excessive use of painkillers, such as aspirin (Bayer) and other non-eclipse enzym-tories (NSAIDs), such as ibuprofen (will, Motrin) or kerosene (saponin).

To reduce and block stomach acids, stomach ulcers are treated with antibiotics and medicines. In addition to this well-proven treatment plan, research has shown that there are some natural home remedies which can be helpful in managing stomach ulcers and help in fixing it. Talk to your doctor about adding these foods to your diet.

Flavonoids

1. Flavonoid

Research shows that flavonoids, also called bioflavonoids, can be an effective extra treatment for stomach ulcers. Flavonoids are compounds that are naturally in many fruits and vegetables. Flavonoid foods and drinks include:

Soybean

Legumes

Red grapes

cauliflower

Broccoli

Apple

Blackberry

Tea, especially green tea

These foods are H. Pylori can also help fight against bacteria in the body. Flavonoid is called "gastro-retractive", which means that they defend the stomach layer and can allow ulcers to heal. According to the Linus Pauling Institute, there are no side effects of taking the flavonoids found in the common diet, but the amount of fluid may be interfering with blood clots. You can get flavonoid in your diet or take it as a dose.

Licorice

2. Diglissarised Licorice

Do not allow stomach ache with the first word of that long time. DiglassiRerized lycoris is just plain old licorice with sweets to taste. One study has shown that electrophilic lymphocytes H. Can stop ulcers by stopping the development of pylori.

The diglissarised license is available as a supplement. You can not get it by eating licorice candy with this effect, though. Too much licorice candies can be bad for some people. For more than two weeks, feeding more than 2 ounces daily can make problems of existing heart problems or hypertension worse.

Probiotics

3. Probiotics

Probiotics are live bacteria and yeast that provide healthy and vital microorganisms for your digestive system. They are present in many common foods, especially fermented foods include:

Buttermilk

Curd

Miso

Kimchi

Kefir

You can also take probiotics in a supplementary form. Studies have shown that probiotics H. When destroying the pylorus and adding to the traditional diet of antibiotics, it can be helpful to increase the recovery rate for people with ulcers.

Honey

4. Honey

Honey is far from dessert. It is obtained on the basis of the plant, honey contains 200 elements, which contain polyphenols and other antioxidants. Honey is a powerful antibacterial and it is called H. Pomegranate growth has been shown to stop. Unless you have a normal blood glucose level, you can enjoy honey as you like any sweetener, perhaps with the bonus of pleasing your ulcer.

Garlic

5. Garlic

Garlic extract H. Pylori growth has been shown to inhibit laboratory, animal, and human trials. If you do not like garlic flavors (and later anchors), then you can take garlic extract in supplementary form. Garlic acts as a blood, so if you use waterline (commuting), other prescriptions, blood-thin, or aspirin, ask your doctor before taking it.

Cranberry

6. Cranberry

Cranberry has been shown in some studies to reduce urinary tract infections by preventing bacteria from being arranged on the walls of the bladder. H. from extracting cranberry and cranberry It can also help in fighting the pylori. You can eat cranberry juice, cranberry, or take cranberry supplements.

No specific consumption is associated with relief. In any form, too much cranberry can cause the stomach and intestinal problems due to its high sugar content, so start with a small amount and grow slowly. Many commercial cranberry juices are delicious with very high sugar or high fructose corn syrup, which can also add empty calories. Avoid those juices by buying sugary juice through other juices.

Mistle

7. Mistle

The estate is a tree juice that is grown in the Mediterranean region. Studies of brain effectiveness are added to the pylori infection, but at least one small study shows that chewing mastic gum. Can help fight pylori, in which about 3 out of 10 people are getting rid of bacteria. However, when compared to the traditional combination of antibiotic and acid-resistant medicines, medicines were more effective than gum. Over 75% of people studied, in which traditional remedies got rid of bacteria. In this study, the mastic gum was not associated with any side effects. You can chew gum or swallow in supplementary form.

Fruits, vegetables, and grains

8. Fruits, vegetables, and whole grains

The diet centered on fruits, vegetables, and whole grains is not good for your overall health. According to the Mayo Clinic, a diet containing a vitamin can help your body recover from your ulcers. Foods containing antioxidant polyphenol can save you from ulcers and cure ulcers. Foods and seasons containing polyphenol include:

Dried liquefied

Flax seed

Mexican organs

Dark chocolate

Blueberries, Raspberry, Strawberries, Elderly, and Blackberry

Black olives

To Avoid Foods

Limit with ulcer and acid reflux or foods to avoid it.

Some people with ulcers also have the acid reflux disease. Some foods, in some people, can affect the lower part of the esophagus, which is called LES (lower another Plankinton), withdraw acid and stomach contents into the food grains Allows. This may hurt the systemic system, as well as dissatisfaction, indigestion and other inconvenience.

To reduce acid reflux pain, you want to limit:

Coffee, and other caffeinated drinks

Carbonated beverages

Chocolate

Chilies and hot chilies

processed foods

High salt diet

Deep-fried food

Acidic foods like citrus and tomatoes

Acid reflux symptoms can also worsen by eating more and eating more within two-three hours of going to bed. But every food does not do the same thing in every person so the symptoms of acid reflux can be helpful in keeping track of what types of foods appear in them.

9. Alcohol

Drinking more than one drink for women and drinking more than two for men is considered to be excessive drinking if you open some drinks after work, then you may want to consider a healthy alternative. Regular use of alcohol causes inflammation of the vital stomach. Apart from this, alcohol is another substance that can relax the lower part of the esophagus, increasing its risk for acid reflux.

Find a Doctor

Finding a doctor for ulcers

Looking for doctors with the most experience to cure ulcers? Use the Doctor Search Tool below, powered by our partner Amino, you can find the most experienced doctors filtered by your insurance, location and other preferences. The amino can also help in booking your appointment for free

OUTLOOK

Outlook

You can take some time, teamwork and determination to find the right treatment for your ulcers, but please keep in mind that ulcers can be cured. In addition to a treatment plan, you and your doctor have agreed, you can incorporate natural views with healthy food items that can give you some relief and accelerate treatment. Adding many fresh fruits and vegetables to your diet and reducing the intake of alcohol will almost certainly give you on the road to health.