World Sleep Day: 10 Sleep Safe Rules for Your Baby

World Sleep Day: 10 Sleep Safe Rules for Your Baby

Often new mothers are only concerned about how to put their bundle of energy asleep. Just because your baby is sleeping at the moment does not mean he is safe and responsible. Did you know that many accidents happen during your baby's sleep time, which can cause damage and be life threatening? Your job is not just to put your baby to sleep, but to make sure your baby is asleep safely. Here we give you a dose and not to follow while you are sleeping, which will save you not only for sleep problems but also for other hazards.

World Sleep Day: 10 Sleep Safe Rules for Your Baby

1. If you need to place your child in a cot or crib, make sure it is located right next to your bed so you can attend to your baby's needs faster even at night's death. Know more ways to put your baby in bed.

2. Ditch the ultra soft baby mattresses and get one that's solid and do not have any foam or strings coming out of it. A solid mattress is what your baby's delicate back will have to rest on, says, an internationally certified pregnancy, lactation, and child nutrition advisor.

3. If you sleep together, be sure to avoid any unnatural accidents, and make sure your baby is in enough space. Be asleep, so your hand, leg or pillow does not harm your baby in any way.

4. Do not hold a pillow for your baby to sleep on; It can lead to choking if your child's delicate head is sinking.

5. Make sure that the crib you use has fixed rails on the sides and the distance is less than 2 inches, so your baby's hand or leg is not caught between the holes.

6. To avoid flat head injury, be sure to take sufficient care so that your baby does not sleep in one direction for too long. Mothers must be more aware of this and keep changing the baby's head. Even by holding your baby for too long you can get the back of your head flat, says.

7. Remember to remove all the stuffed toys from a cot or cot before you sleep your baby to avoid chills.

8. Always try to put your baby on the back to avoid SIDS or sudden childbirth syndrome. Know more about SIDS.

9. Never hold anything under your child's head or on the bed that can raise your neck during sleep. For the same reason, the pillow and also the horseshoe pillow give birth, says.

10. Always keep the child's bedding, bedding clean. Dust, mites, and milk can trap bacteria and cause infections.