Blood proteins and body irritation, inflammation highly effective tips

Blood proteins and body irritation, inflammation highly effective tips

Blood proteins and body irritation, inflammation highly effective tips

Do you know about the benefits of taking the diet according to blood type ...

Negative blood type EAT Ford were According

The food must be nutritious, is equally important in terms of the body to keep your diet balanced. But did you know that these things besides food habits are also important to take note of blood type | you according to your blood type diet will always remain tight fit? Yes, you need to choose food according to blood type can keep fit. Many times we think that a particular thing to eat is also good impact on a person's body and mind on the other. Do you know why this happens? It is because of the person's blood type.

What is- antigen marker

Each blood type is a kind of marker antigen. The marker helps digest certain materials. These antigen markers of different materials react differently to this. They correctly identify the individual Healthy Living Diet again he could find a solution.

Why do blood Diet

According to recent blood type diet book Eat Right For Your Type 'author Dr. After extensive research, they concluded that all the dishes are proteins called Lectins is found in every kind of cuisine. According to him, the blood of the people of different blood type diet that react differently to these proteins. Have a direct impact on our health.

How Lectins

Lectins adhesive protein. Lectins with the blood type matched that of the body that damage cells. Lectins to come from food are not harmful, but little effect. With these Lectins blood type does not match the body irritation, inflammation may occur.

Every blood group has a different character, so our catering group is also connected to ours blood. There are four blood types: A, B, AB, and O.

But here we are told that you need to eat and what to do in what blood type to be avoided.

O (O) Group, for blood proteins Best

O blood group people should have a high-protein diet. Pulses, meat, fish, fruit, etc. Include in your diet. Grains and beans in your food intake as well as beans, keep balanced.

An (A) blood group then adopt best vegetables

People with blood type A, the immune system is very sensitive, so they should eat and drink too much. This group of people should eat less meat because it takes the time to digest. If you are blood type A. Reduce the intake of chicken, mutton.

Carrots, green leafy vegetables, pears, garlic, grains, beans, and fruits will be best for those taking the blood type. Milk and all things made should be careful to eat white rice and eggs. Instead of yogurt or soy milk can be taken.

B (B) blood group are the lucky ones

If your blood type is B, then it might be good news for you. Rather than avoiding those who do not have this blood type. You green leafy vegetables, fruits, fish, mutton, and chicken can eat everything. Their digestive system is very good, the blood of those whom they would not accumulate in the body fat.

These people and things made with milk, eggs and a variety of drink. Just keep in mind that eating habits they are balanced.

AB (AB) blood group, then Keep balanced diet

AB blood type is found in very few people. A and B to avoid those things that are said, caution should also eat the same things. AB blood type of people should eat high amounts of fruits and vegetables.

People with this blood type are also beneficial for the eggs. While this non-wage should eat less. However, things made from milk, butter, etc., will not harm them.

Keep it Meditation

Of course, what you eat, that you enjoy. But keeping in mind if you are blood type diet balanced bike, so will health. Are allergic to a particular food, then be sure to take the doctor's advice to avoid the side effects stay.